About Me

Based in Exeter, I offer both in-person and online sessions. My approach to counselling and therapy is thoughtful, collaborative and grounded in curiosity about each person’s experience. I am particularly interested in the patterns that shape how we relate to ourselves and others, and in creating a space where difficult thoughts, feelings and experiences can be explored openly and without judgement.

Before training as a therapist, I spent over twenty years working in the music industry, an environment that gave me considerable experience of working closely with people around creativity, communication, relationships, identity and pressure.

I am a qualified counsellor and am continuing my training towards an Advanced Diploma in Integrative Psychotherapy at Level 7/Master’s level, specialising in Relational Transactional Analysis. This means my work draws on established counselling practice while also being informed by more in-depth psychotherapy training, with a particular interest in relationships, emotional patterns and how our earlier experiences can continue to shape our lives.

I also hold a BA in Social Psychology, which informs my wider interest in relationships, identity and human behaviour.